About Me

Hello, my name is Delia and along with my sister Jane we care about your health and well-being and the different kinds of massage therapies that are available in Swansea. This blog is our way of not only having some fun, but also to explore all manner of different health techniques. This is something that we both really care about. Since Jane was first diagnosed we began searching for ways to make her feel better and as we explore different treatments we will write about them here.

Different Kinds of Massage Therapies Available in the Swansea in Wales.

You might be amazed to learn the numerous diverse forms and kinds of Body Massage present. While in a session with a specialized massage therapist you would not necessarily be receiving the same massage technique in Swansea as the client coming in next. Massage therapists practice in diverse kinds of massages and employ their knowledge to decide on the massage style which would suit you the best way.

Body Massage Techniques offered and Given in Swansea:

Deep Tissue Massage- It is a foundational therapy and most of the schools teaching massage therapy actually teach this method of massage. It works deeply on the muscles, working the muscles and other connective tissues to shun tension and pain alike. Many people who have injuries have found that this massage technique provides a lot of help. In some cases, clients may experience some soreness after having this done, but in the end it has positive results.

Sports massage in Swansea – its great for athletes and is one more of the sorts of massage therapy frequently experienced today. It keeps wounds from happening furthermore is utilized to keep up great wellness. Not just does it utilise a few techniques from Swedish massage, yet it utilizes a few techniques from an assortment of various touch treatments. Some of them incorporate hydrotherapy, pressure, weight focuses, and even cross fiber therapy.

Reflexology- Reflexology is another one of the many types of massage therapy out there. It comes from Oriental medicine as well. There are special areas on the soles of the feet that are connected to various systems and organs within the body. By putting pressure on these different zones, the systems and organs can be stimulated and it can provide healing. Although it is usually done on the feet, reflexology can also be done to the body, hands, and even the face.

Hot stone massage- this is a sort of massage which uses sizzling / heated stones which are placed on definite points on your body.

The Hot Stone back rub is connected with numerous benefits. A percentage of the benefits are the simple relaxation of the muscles, disposes of anxiety, discharges poisons furthermore diminishes the pain. By enhancing circulation all through the body, it advances the general welfare. In the perspective of the above benefits, hot stone back rub is utilized as a treatment to mitigate certain welfare issues, for example, joint pain, tension, stress, back pain, dejection, sleep deprivation and issues related to blood circulation.

Pregnancy / Prenatal Massage– Its a massage which helps in promoting circulation, rest, and reducing stress in pregnant moms. By improving your mood, relaxing your muscles and lowering your stress, you will also be able to sleep better. This will help you to stay in a better mood and to stay in better health overall. And, naturally, the better your health, the better the health of your baby is likely to be. When you’re pregnant and searching for prenatal massage Swansea has several therapists from which to choose. Therapy of this type yields many different benefits. It is key, however, that you only receive it from someone with training in this kind of bodywork.